Posts in Tag

travel

Do you spend a fair few hours a month travelling for work, between airports, conferences and meetings? Don’t let travel overtake your #bodyboss, and wave goodbye to your wellbeing goals left on the tarmac. Often travel means airports, lay-overs, plane food, conferences and needless to say, finding healthy food can be difficult to find.  Naturally these places haven’t quite jumped on-board of the healthy (but something delicious you actually want to eat!) bandwagon, and temptations of a muffin or cookie get stronger as the day gets longer.  Keep these simple

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